Online Coaching

Would you like to work with a personal trainer on an online basis without signing up to any sort of contract?. If so the online coaching service is ideal for you. If you’re looking for  some help with technique / exercise ideas and you are not local to Bristol then this option is perfect for you and includes the following:

  • Weekly video check in with Michal to discuss your progress in: training, nutrition, stress management, recovery or any other topic to insure maximum progress with your fitness and nutrition
  • Tailored nutrition plan with foods that you will enjoy with multiple options
  • Training workout plan focussed on your goals and any weaknesses you may have
  • Meal timing advice for optimal performance
  • Supplementation plan
  • Video training analysis
  • Unlimited WhatsApp and email support for any questions you may have
  • Unlimited email check ins to ensure positive progression
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What My Clients Say

Start your fitness journey today!